David

Actor/Singer/Dancer living in Hollywood... Life is hard to live when you forget where you came from. I need to document my life so I can remember what I have accomplished. So when I am down or hard on myself I can see that there has been tougher times that I have made it through. Divorce, Homelessness, unemployment. I'm homeless again but living in my car this time. Almost in an Apt. Lets take a look at me now!

Tuesday, September 23, 2008

Tuesday Sept 23rd

I weighted in at 216.5 this morning (from 221 2 weeks ago).
I did not work out yesterday. Ate about 2,500 calories... (1700 is my daily goal)
Today I ran for 35:00 min, Burned 528 calories and ran 3.0 miles total.

I have my diet planned out today to reach... 1720 calories... lets see if I can match it.

see my FitDay weight monitor and PLAN at http://www.fitday.com/fitness/PublicJournals.html?Owner=dchaverty

See calorie intake, weight goals, body measurements and analysis. Get motivated

Eat Clean, Shred Hard, Think Big!!!! Once again.

posted by News on David Haverty @ 11:20 AM

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