New Begining- current fitness photos coming soon.
Today is Monday September 15th. I'm 221 lbs from when I checked yesterday. I just ran a mile and a half so i don't plan on weighing myself till morning because my weight fluctuates after I workout. I just bought Zantrex 3 and I hope a friend from work is going to hook me up with Herbalife products. On my road again to the better body. Notice I did not say perfect...because if you know me...I'm never fully satisfied.
Plan for tomorrow: 64 oz water
700am..................wake up drink glass of water
730am..................Cardio- Treadmill 30 min-Zantrex 3
800am.................Muscle Milk 250 ml 20 g Protein
1030am...............Handful of Raw Almonds
12:45pm..............Zantrex 3
100pm.................Nutrisystem Lunch- Meat and Starch
330pm.................Handful of Raw Almonds
600pm.................Muscle Milk 250 ml 20 g Protein
900pm.................Handful of Raw Almonds and 2 string cheese stix
This would be my
Nutritional lay out
for tomorrow if I stick
to my plan---->
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