David

Actor/Singer/Dancer living in Hollywood... Life is hard to live when you forget where you came from. I need to document my life so I can remember what I have accomplished. So when I am down or hard on myself I can see that there has been tougher times that I have made it through. Divorce, Homelessness, unemployment. I'm homeless again but living in my car this time. Almost in an Apt. Lets take a look at me now!

Tuesday, August 19, 2008

Tuesday CArdio

Tredmill:
3 for 3 minutes,
5 for 1,
6 for 1,
7 for 1,
8 for 4,
5 for 1,
6 for 1 etc. till 27 minutes. walked last 3,

457 calories,
2.87 miles,
30 minutes,
didn't eat much today. One sandwhich with cheese, mayo and mustard. And two pieces of bread and butter. One energy shot before workout. Thats it.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home